When I was 23 years old, I suffered an injury coupled with burnout that instantly ended my career as a professional snowboarder.
I went from riding high on life, to having my world cave in on me. Without my identity as a snowboarder, I no longer knew who I was. So, I wandered through life for many years. I worked on a ship in Australia, then moved to Canada, chased the next dopamine high, and struggled with alcohol addiction. I was spiraled deeper and deeper into a life of unhealthy choices.
So, I moved back to my home country of New Zealand and I got sober, stayed sober, I lived alone in the mountains for 6 months and took up a meditation practice and went trekking and snowboarding. I rediscovered my values and purpose and realised the ocean was my future. I grew up as an ocean kid, I found my passion again, and helping others to stay on the right path is my purpose. Now I live between the ocean and the mountains. Lifestyle is medicine. Today, I’m a certified health coach who helps former athletes reset, reclaim, and rebalance their lives.
Although everyone’s story is unique, I’m here to walk beside you and provide you with support, guidance, and accountability as you forge your path to whole-person health and wellness.
I’m a fully qualified and credentialed health coach, certified by PREKURE.
Certified level 4 at the New Zealand institute of Sport. For more information, please visit: https://www.nzis.co.nz.
You’re a former professional athlete, competitive athlete, fitness “junkie”, or you simply focused a lot of your time and energy on sports, exercise, or strength.
You want to live a life of passion, purpose, and balance— a life where you feel whole again (or for the first time).
You’re struggling with a lack of focus, motivation, or loss of purpose, you’ve taken up unhealthy habits to replace sports, or you simply think you could be living a more fulfilled life.
You had to stop due to retirement, an injury, or other life circumstances.
You want someone to walk alongside you and help you get back on track.
Let me show you how we’ll get you there.
